I am Lauren
Hi! I am Lauren and I am so glad you are here. Looking for a therapist can be an overwhelming process. I want you to know you are not alone. I am a firm believer that the therapeutic relationship is important for therapy to work. Let's see if I am the right fit for you!
My Story
Hi! My name is Lauren, and I am a Registered Psychotherapist (Qualifying). I am here to tell you that you are not alone in this process of healing or finding a therapist to begin your journey. Here is what you need to know: finding a therapist that you feel connected to will make a difference. So don’t stop looking until you find the right one for YOU!
As a Highly Sensitive Person (HSP) and empath, I dig deep into my client’s emotions and experiences that have shaped them into the person they are today. I believe that therapy is a tool for self-discovery and self-awareness. I offer a safe and non-judgmental space where we can collaboratively explore your thoughts, feelings, and emotions.
Life has its share of challenges, but psychotherapy has always been my guiding light, helping me see things from a fresh perspective. After losing my sister at the age of 21, I promised myself to be that guiding light for those facing their own grief or trauma. It would truly be an honour to join you on your path to healing and wellness.